VolleyBug Courses
Welcome to the VolleyBug Course Catalog — your hub for skill-building, support, and success both on and off the court. Our courses are thoughtfully organized into three categories: Players, Parents, and Coaches, each tailored to meet the unique needs of that audience. However, every course offers insights that benefit anyone passionate about volleyball. Whether you're an athlete, a supportive parent, or a coach looking to level up your team, you'll find valuable knowledge and practical tools across all sections. Dive in, explore freely, and grow with us!
Players Courses
Private Lessons
1-on-1 Skill Mastery Sessions
Private lessons offer highly personalized, focused training sessions where players work directly with an experienced coach on their specific position, skill gaps, or performance goals. These sessions are designed for rapid growth, with custom drills, video feedback, and goal-setting. Athletes will improve technique, increase court IQ, and build confidence through real-time coaching that’s tailored to their pace and learning style.
Small Group Lessons
Small Group Volleyball Skill Labs
Train in a high-rep, high-feedback setting with 3–6 athletes of similar age and skill level. These small group lessons blend the individual attention of private lessons with the energy and realism of team drills. Sessions target positional development (setter, outside, DS/libero, etc.), team communication, and situational awareness while fostering competition and accountability.
Clinics
VolleyBug Skills Clinics
Clinics offer extended training blocks focused on one core area—such as serve receive, blocking, footwork, or offensive systems. Designed for all skill levels, each clinic includes dynamic warm-ups, targeted drills, live gameplay applications, and mindset training. Ideal for players seeking to refine specific areas of their game with focused coaching and peer support.
Mental Edge Training
The Mental Edge: Volleyball Mindset Mastery
Unlock the mental tools that separate good players from great ones. This course trains athletes in confidence building, resilience after mistakes, visualization, self-talk, and emotional regulation. Through video modules, journaling prompts, and scenario-based challenges, players develop mental toughness and learn how to stay focused under pressure and bounce back stronger.
Online Volleyball Drills (Homework)
Home Drills and Smart Reps Program
These Computer-Based Training (CBT) modules guide players through homework assignments they can complete at home to reinforce what they’ve learned on the court. The drills focus on muscle memory, ball control, footwork, and mental repetition. Each module includes instructional video breakdowns, printable drill sheets, and challenge-based progression to keep players engaged and accountable.
College Recruiting Assistance
Get Recruited: College Prep for Players
Designed for athletes who want to play at the next level, this course teaches players how to take ownership of their recruiting journey. From building a volleyball resume and highlight video to writing emails and making coach calls, this course walks through every step. Players will learn how to communicate professionally, understand scholarship rules, and strategically target schools that fit their profile.
Nutritional Guidance
Fuel to Perform: Athlete Nutrition Basics
Young athletes often overlook the importance of fueling their body for training and recovery. This module simplifies nutrition by breaking down meal timing, energy foods, hydration strategies, and smart snacks. Players will learn how to eat before practices and tournaments, how to recover quickly, and how to avoid common dietary mistakes that affect performance.
Parents Courses
College Recruiting
Navigating the College Volleyball Recruiting Process
This course demystifies the college recruiting landscape for volleyball. Parents will learn the key timelines for D1, D2, D3, NAIA, and JUCO programs, what college coaches look for, how to build highlight reels, and how to effectively use platforms like Hudl, University Athlete, and NCSA. Templates for introductory emails, follow-up messaging, and academic profiles are provided. The course also covers how to assess scholarship opportunities, campus visits, and how to balance athletic, academic, and financial fit.
How to Help My Player Develop
Being a Catalyst for Your Player’s Growth
This module teaches parents how to be supportive partners in their athlete's development without stepping on the toes of coaches or adding pressure. Topics include emotional support during setbacks, balancing training and rest, age-appropriate expectations, and creating a home environment that reinforces confidence, discipline, and resilience. Parents will learn how to identify signs of burnout, manage multiple sports, and support skill development through structured feedback and encouragement.
How to Be a Team Parent
Team Parent 101: Organize, Support, and Lead
This course is a practical guide for parents volunteering as team coordinators or simply helping with logistics. It covers scheduling tools, effective communication with other parents, coordinating travel and meals, collecting paperwork, organizing fundraising, and creating a positive sideline culture. Bonus content includes templates for welcome emails, rosters, carpools, and tournament packing checklists.
Things I Wish I Knew Earlier
Lessons From the Sidelines: Veteran Advice for New Volleyball Parents
This candid course compiles hard-earned lessons from seasoned volleyball parents. You’ll gain insights into what really matters—like understanding player roles, managing disappointment, the politics of club volleyball, and what to expect during tryouts, cuts, and coaching changes. This module helps new families avoid common pitfalls, set healthy boundaries, and focus on long-term development over short-term accolades.
Nutritional Guidance
Fueling the Volleyball Athlete: A Parent’s Guide to Nutrition
This course teaches parents how to support their athlete’s performance and recovery through smart nutrition. Topics include pre- and post-practice meals, hydration strategies, game day fueling, managing busy schedules, and understanding macro- and micronutrients. The course includes printable meal plans, snack ideas, and insight into how poor nutrition affects focus, energy, and injury risk.
Fundraising
Creative Fundraising for Volleyball Families
Learn how to reduce the financial burden of club, travel, and training costs through strategic fundraising. This course outlines individual and team-based options, from sponsorship letters and donation drives to product sales, service events, and digital crowdfunding. It also includes editable fundraising templates, budgeting tips, and a sample calendar to help parents plan a full season of cost-offsetting efforts.
Coaches Courses
Volleyball Coaching Fundamentals
Coaching Foundations: Essential Skills for Leading a Volleyball Team
This course is your entry point into effective volleyball coaching. Whether you’re coaching youth, middle school, or club, you’ll learn the essential principles of instruction, motivation, court management, and communication. Modules cover player development stages, establishing your coaching philosophy, safety and warm-up protocols, and building trust with athletes. Includes practice templates, communication scripts, and foundational drill libraries.
How to Create Effective Practice Plans
Blueprint for Better Practices: Designing Impactful Training Sessions
Master the art of practice planning with this hands-on course. You’ll learn how to build weekly and seasonal plans, balance skill progression with competitive gameplay, and adjust drills based on age and ability. The course includes editable planning templates, proven practice structures (warm-up → core skills → application → cool-down), and sample plans for different skill levels and timeframes.
How to Interact Successfully with Parents
Positive Parent Partnerships: Communication for Coaches
Build strong relationships with your athletes’ families using clear, professional communication strategies. This course walks coaches through pre-season meetings, setting boundaries, handling difficult conversations, and creating a culture of collaboration. You’ll learn how to reinforce team values, prevent miscommunication, and engage parents as allies instead of obstacles. Bonus materials include email templates, FAQ sheets, and pre-season briefing checklists.
Explainer Videos for Team Drills
Coach’s Drill Library: On-Demand Drill Walkthroughs
Access a growing library of short, clear, video-based walkthroughs demonstrating common and advanced volleyball drills. Each video includes objectives, setup instructions, variations, and what to look for in athlete execution. Ideal for planning practices, refreshing your memory, or assigning "home study" to assistant coaches. Videos are organized by skill type (passing, setting, attacking, blocking, etc.) and age group.
Your Role in the Recruiting Process
Coach as Advocate: Supporting Your Athletes Through Recruiting
Coaches play a vital role in guiding players through the recruiting process. This course trains coaches on how to evaluate readiness, write effective recommendation emails, prepare players for communication with college coaches, and maintain accurate stats and footage. You’ll also learn NCAA rules, the ethics of recruiting conversations, and how to advocate for your players while staying within your coaching lane.
Developing Mental Toughness in Your Players
Mind Over Match: Building Mentally Tough Athletes
Equip your athletes with the mental tools they need to thrive under pressure. This course provides coaches with strategies to incorporate mental training into everyday practice. Topics include building focus, managing failure, visualizing success, and using competitive drills to simulate pressure. Includes guided reflection tools, pre-match routines, and mindset-building exercises you can run with individuals or teams.
